10/01: Lisa Edelstein and Yoga
iYogaLife has an article on Lisa Edelstein.
Via Lisa Edelstein.
The first time I took a yoga class I didn’t relate to it at all. But 9 years ago my doctor told me that I was going to need spinal fusions (sawing the bone off my pelvis and putting it in my neck) for the rest of my life because every few years my discs would go like dominoes. I was in pain so I started doing Bikram yoga. Within 3 months, I was pain-free. After 6 months, I never had a neck injury again.
Via Lisa Edelstein.
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